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Bulldogs Football

Home
In-Season Exercise Program
Off-Season Exercise Program
Upper Body Exercises
Lower Body Exercises

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Irvington High School, New York
 
Home of the Bulldogs!
 
Strength-Training Program
for Football

click here to play video


The goal of this year-round strength-training
program for football is to improve each athlete's
on-field performance throughout the season.
We can accomplish this by strengthening the
upper and lower body.

Irvington High School
is located at
123 Broadway
Irvington, New York

Site maintained by:
Chris Duro
Wappingers Falls, NY
845-489-1829

Student web pages are intended for academic use only.
Any other use is prohibited.